About Avalanche Safety

If you find yourself trapped beneath a mountain of snow, it is important that you create a space that will allow you to breathe before the snow settles and becomes a solid mass. Most avalanche deaths occur from suffocation. By creating a small space you will be able to breathe and figure out if you are injured and what your next steps should be. The ability to breathe will allow you to remain calm and come up with some sort of survival plan.

By wearing an avalanche transceiver and knowing how to properly use them will greatly increase your chances of being rescued. As long as the other members of your party know your location and can relay that information to rescuers, you may have a greater chance of survival. It is important to note that most people can only survive buried under snow for approximately 30 minutes, this makes your rescue a race against time, but by giving rescue workers accurate details as to your location your chances are much better as to being found in time.

Along with the avalanche transceiver it is also recommended that you have some type of snow shovel packed in your gear. This will allow for you to dig out a larger space around you to increase your available air. If you are able to dig enough space around you, it may be possible for you to keep shoveling and possibly work yourself out of the snow. This process will use a lot of energy, so it is important that you keep that in mind before attempting to dig yourself out.

Rock Climbing Vancouver Island

One engine that helps drive the Island economy is tourism – from fishing, to camping to surfing the waves that pound the region’s rugged West Coast. Rock Climbing (Bouldering) is fast becoming one of the tourism industry’s brightest lights. Vancouver Island is the perfect destination for caving and rock climbing, thanks to its unique geology and established infrastructure. Born of an oceanic uplift and composed of porous volcanic and sedimentary rocks, Vancouver Island was made to be climbed and explored.

More than 50 recognized climbing sites have been cataloged on Vancouver Island and its neighboring Gulf Islands, offering challenges for climbers of any skill level. Some of the best sites can be found in the North Island’s Strathcona Provincial Park. Established in 1911, Strathcona is the oldest Provincial Park in B.C, and covers more than 245,000 hectares of pristine mountainous terrain. The Golden Hinde, a peak nearly 2,200 meters high is located within the park and is Vancouver Island’s highest. Its towering summit has proven challenging for even the most experienced mountaineer. The Park’s Crest Creek Crags region is another prime rock climbing destination with more than 170 climbing routes identified – offering something for everyone – from novice to experienced climber.

Climbing and caving opportunities can be found all across Vancouver Island, from the Galloping Goose Corridor near Victoria to the cliff faces of Mount Wells on the North Island. Thanks to a mature road system and the numerous communities that dot the Island, the majority of the identified climbing sites can be easily accessed. Always ensure you have legal access to the destination of your choice as some sites can be situated on private property, or located within designated parkland. First time visitors to many of the Island’s better recognized climbing sites will find that local climbing clubs have already carved ready-made handholds and bolt routes into the favored climbs, making the task that much easier.

Everest Base Camp Trekking

The Everest Base Camp Trek offers some of the most breathtaking mountain scenery in all the world. There are different routes that you can take to reach base camp. If you choose to follow the path taken by Tenzing and Hillary, you can follow the trail along Khumbu Glacier and ascend Kala Pattar.

The Everest Base Camp Trek begins with a flight to Lukla airstrip which takes around half an hour. The flight path covers excellent scenery and gives you a taste of things to come. From Lukla, you would begin trekking up slowly towards Namche Bazaar, which is the Sherpa capital. The trek will take you along the Dudh Kosi river valley. When you reach the Lhotse-Nuptse ridge, you will get the first glimpse of the majestic Everest peaking above the ridge.

With proper acclimatization, you would begin your trek for several days until you get to the very heart of the Khumbu region. On your way, you will get an opportunity to visit Tengboche monastery. This is a Buddhist monastery belonging to the Sherpa community and is located in the village of Tengboche in Eastern Nepal’s Khumbu region. The monastery was built in 1916 and is at an elevation of 12,687 feet.

The Everest Base Camp Trek will then lead you towards Kala Pattar, which is a rocky outcrop that is located west of Mount Everest. You will ascend Kala Pattar and get an excellent view of the south west face of Mount Everest. This face of the mountain was climbed first by Chris Bonington’s team in 1975. From here, you will also get a spectacular view of South Col and the Ice Fall.

Survival Gear

A Radio Or Cell Phone

One of the best pieces of field and survival gear you can have is a way to quickly communicate with the outside world. A cell phone is ideal as long as you have phone coverage.

A GPS Unit

Along similar lines, a great piece of tactical gear is a GPS unit. This should work no matter where you are as long as the batteries hold out, and you can keep from ever becoming lost.

A Knife

Knives and swords are both helpful, though knives are easier to carry. You can use these to clean fish if you need to eat or to build a lean-to out of small tress and branches.

A First Aid Kit

This will give you a basic way to fix minor injuries. You will not be able put a cast on a broken leg, but you can make sure a minor injury does not lead to major complications.

Extra Water

People are often thinking so hard about what tactical gear they need that they forget the basics. You have to have water to prevent dehydration and heat stroke.

Food That Lasts

Along similar lines, some of the best survival gear you can have is also the most obvious. You want to have food that is in packaging and can be rationed out for a long time if you are lost.

Something To Build A Shelter

As mentioned, a knife can be helpful in this process. It is also a good idea to have a poncho or some other sort of garment that you can use to keep off the rain.

Essential Mountain Hiking Gear


If you are going on a mountain hiking trip, all by yourself, then make sure you have carabiners. Carabiners are small metal clips that are usually made of aluminum. You will need carabiners while hiking so you can clip yourself onto the mountainous surface, or you can even clip your gear onto them. You can use carabiners for a variety of purposes depending on their shapes and styles. You can even use larger locking carabiners for belaying and for securing the rope to the surface of a mountain. You can use non-locking carabiners for holding other gear and for nonessential clips.

Belay Device

If you are worried about falling while mountain hiking, then you should essentially carry a belay device with you. A belay device is a small unit with two slots through which the rope is fed. If you are not hiking alone, then using a belay device will allow you to hike above or below your hiking partner. If you are hiking above your hiking partner, then you can pull back on the rope if hiking partner begins falling or vice versa.


If you are going on a mountain hiking trip, then another important gear, you will need is a harness. You can wear a harness just like a pair of pants, and it will rest on your hips. While hiking, you will need to use the harness for attaching yourself to the belay device or the rope and for carrying gear. A harness will act as a safety net for you while you are hiking over a mountain and make sure you wear it tightly enough so that if you end up flipped upside down, you do not slip out of it.


The rope is a very important mountain hiking gear and for it, you will be using a specialized rope. If you are lead hiking, then you will tie the rope to your harness, this way you will carry the rope with you as you ascend the mountain. You can place bolts and carabiners into the surface on the mountain in order to tack the rope onto it. This way, if you are using a belay device and there is a hiker hiking below you, will be able to catch your hiking partner in case of a fall.


Since mountains have an uneven surface, you will have to wear cleat-like hiking boots that have spikes and tread marks under them to allow you to have a firm footing over the rugged surface. Shoes like these will prevent you from slipping while mountain hiking.


Many mountain hikers overlook the importance of a helmet, but it is an essential mountain hiking gear. Even when hiking over a mountain, there is always the risk that a broken chunk of mountainous terrain might fall right on top of you, and your helmet will protect your head from damage.

About Rudiments of Climbing

There are people who only want to experience mountain climbing, just for the sake of experiencing it. But for people who are professional and who seek excitement and thrill want something that will give them the feeling that they want. These people prefer climbing mountains that are high, such as Andes, Himalayas, Mount McKinley and the French Alps. Commonly people who are climbing these categorys of mountains, experience frost bites, avalanche, cold winds that is bone chilling and hypothermia.

If this is your first time to go on a mountain climbing, then knowing the things that you need to brainwash is important, for you to be ready once you start climbing. This will also help you to be safe and to survive the mountains that you are planning to climb. Another important thing that you have to do is to know the current condition of the weather before you start climbing the mountain. There are places that are very snowy and cold, which means that you have to expect travels that are glacier. Put in mind that you have got to not only enjoy while climbing the mountain, but you should also make sure that you will succeed in climbing sound and safe.

As you all know, this type of sport is very risky especially if you are just a beginner. In case you don’t know, the mountain is full of surprises. You might get excited at first, but when you start climbing, you will surely come across some dangerous things and experiences. You may come across an animal that is wild, or you might get lost into the wild. So it is always better to research about the place that you are going for you to get familiar with it.

This exciting sport is worth a try. But always remember to stay safe, and let your friends and your family know your whereabouts, for them to know where to look for you in case of any problem.

Hiking Destinations in France

France is home to some of the most striking mountain ranges. The Pyrenees and the Alps are the two most favored destinations among the hikers. These mountain ranges offer exceptional conditions suitable for trekking as well as for hiking adventures.

Hiking is famous all over Europe. But France is considered as the best place for its unparalleled natural variety. Besides, the country also offers a good network of hiking trails. It provides diverse levels of hiking routes.

The hiking routes of France is spread over 40,000 km. It includes a range of stunning terrains which meet requirements of both experienced and amateur hikers. If you are in search for the best and the most exciting hiking experience, you can always go out hiking in the wonderful terrains of France.

Some of the major hiking destinations of France are the French Alps, the Jura, the island of Corsica, the Pyrenees, the Massif Central and the Champagne. Some of the other famous hiking spots include the Dordogne valley, Brittany, Languedoc, Burgundy, Aquitaine, Mont Saint Michel, Perigord region, the Ile de France region and the Alsace region. Tourists coming here can also opt for rock climb hiking at the Chamonix alpine.

Hiking in the French Alps will offer an opportunity to enjoy the breath taking view of this highest peak of Europe. On the other hand, Alsace region is another most popular hiking spot which attracts many travelers each year. This particular hiking area provides the taste of the wonderful French architecture and culture. You can also explore the popular Alsatian wine yard, medieval villages and a variety of French delicacies in the Alsace.

Hiking is common in the Queenstown area of France as most of the multi-day French hiking trails begins from here. One of such hiking trail is Routebourne track which starts from the Queenstown region. Hiking Tours in France are conducted by different reputed agencies for the convenience of hikers visiting this country all round the year.

Devices Used For Mountain Climbing

Services offered by climbing institutions

Rock climbing is a challenging and dangerous outdoor activity. Safety is one of the vital priorities in this extreme sport. It is very much important to obtain right set of equipment. You should take enough care to purchase superior quality equipment. Poor quality devices may put your life at risk. Institutions will provide the necessary information regarding gear list and thus improve the performance of the climber.

Features of ice climbing

Ice climbing is just like mountain climbing. Ice climbing is more challenging than rock climbing and so huge safety precautions have to be taken while performing this sport activity. Before doing ice climbing, you have to check your health condition. You need to work out regularly and make your hands and legs stronger. Next thing is to go to any institution and learn the basics of ice climbing. There are stimulated indoor ice hills in these training institutions where you can practice hiking. Such institutions or clubs will also provide you with climbing equipment. The equipment used in ice climbing is different from that used in rock climbing. Ice axe is one of the main equipment used by ice climbers. Ice axe can be used as a walking stick that provides stability.

Different styles of rock climbing

There are mainly two styles of rock climbing and they are Sport and Traditional climbing. Different types of gear and equipments are needed in each style. Sport climbing is generally done on walls with bolts. So, small number of equipment is required in this type of activity. On the other hand, traditional climbing is extremely dangerous and so all types of protection gears are needed.

Frog Backpack

Light in Weight

Your backpack purchase can be successful if you get the one which is light in weight because the one which is light in weight will be easy to carry and you will be free to stuff it with as much of your belongings as you may need.


Make sure that the backpack you pick is easily adjustable on its handles and straps; this makes your entire trip hassle-free and trouble-free. Easily adjustable backpacks are easy to use and manage.

Correct Frame Size

Remember every backpack has its own frame size so you are required to pick the correct frame size according to your body and comfort. If the frame size is larger than you can pick, it will result in making you uncomfortable whereas if it is smaller even in that case it will be inconvenient to manage.

Proper Waist Belt Size

Not many people know that it is very important to have a proper waist belt size. This lets you carry your backpack with ease.

Mount Kinabalu Climbing

This impressive mountain is situated in the Kinabalu National Park, in the province of Sabah, Malaysia and is known all over the world for its unique flora and fauna. We need to add that, year by year, more and more tourists show a vivid interest in visiting Kinabalu National Park. In fact, their visit here is closely connected to incredibly exciting Mount Kinabalu climbing perspectives. If deciding to discover Mount Kinabalu, you will definitely not regret it, as there are so many wonderful things you can take advantage of.

There is no doubt that you are about to feel nothing else but joy and happiness during your special adventure that will turn out to be the most beautiful experience of your life. However, it is good to know that every little step you make needs to be thoroughly calculated. The truth is that you are supposed to take part in a very strict (but unbelievably pleasant) “ritual” connected to Mount Kinabalu climbing.

It is imperative to be careful about the order of things so that you could be completely satisfied with your unique adventure. On a general basis, the Timpohon Gate (right near park headquarters) is considered to be the “key element” from this point of view, as it represents the place where the whole adventure begins. Take your time, relax and admire the view from the Timpohon observatory platform, since you have a long trip ahead and you need your strength.

You need to keep your climbing enthusiasm at a moderate level and try to get some sleep (when the night falls) at one of the numerous guest houses at Laban Rata. This way, you will feel completely reinvigorated and able to go on with your climbing plans early in the morning. Otherwise said, it takes a lot of discipline to participate in a Mount Kinabalu climbing trip.

In order to do things properly, you are supposed to reach the top of Mount Kinabalu in time to watch the sunrise. This is something that you really cannot miss (because you would be terribly sorry if something like this happened). The truth is that people do not have the chance of witnessing such a miracle of nature everyday.

Afterwards, it is time for you to return to Laban Rata for having a well-deserved breakfast. Once this “mission” has been accomplished as well, it is time for you to descend the mountain.